Take the Plunge! Join TRI Outer Banks Sports for the 6th season of the Run, Swim, Run Outer Banks “Splash and Dash” Series. This is an Open Water Run, Swim, Run event paired with a casual & walker friendly 5k/1 Miler held on the expansive beaches of Nags Head. The event is located on the beach at Jennette’s Pier. The course is a short run, out to a 400 meter ocean swim (you can doggie paddle that) and finishes with a 5k. Not ready for the swim portion? Join us for the 5k or 1 miler only.All participants receive t-shirt, finisher medal, chip timing and breakfast.